Yesterday began with an unexpected discomfort—a stiff neck. At first glance, it seemed like a minor inconvenience, but as the day progressed, it became clear that it was more than physical discomfort. The stiffness lingered, making it difficult to focus on anything else. Eventually, I decided to seek medical attention, and as I sat in the doctor’s lobby, I couldn’t shake off the idea that there might be a deeper connection between physical discomfort and the rigidity of our thoughts.

During this moment of reflection, I recalled a conversation in which someone mentioned that a stiff neck could be a manifestation of stiff and hardened thoughts. Initially, I struggled to comprehend this concept fully. However, as I pondered it further, something clicked within me.

Consider this: just as incorrect sleeping positions or excessive phone usage can lead to a stiff neck, repetitive or rigid thoughts can similarly restrict our mental flexibility. Suppose we continuously dwell on certain ideas or express them without considering their consequences. In that case, it’s like tightening the knots of our thoughts, limiting our ability to think freely or welcome new perspectives in our lives.

For instance, habitual impulsiveness in expressing our thoughts may lead to irritation in others, much like how focusing solely on a stiff neck can cloud our attention to other matters. Similarly, repeatedly offering advice or criticism without considering its impact may cause others to tune out everything we say.

On a brighter note, I am grateful for your unwavering support, love, and blessings. Thanks to your encouragement, I’ve been accepted into USC, a thrilling milestone in my journey. Reflecting on the past year during spring break, I realized that my perspectives had become somewhat rigid. Sitting in that doctor’s lobby, it became clear that this rigidity wasn’t conducive to personal growth.

As I prepare for college, I’m reminded of Rajen uncle’s teachings, particularly the practice of self-observation. Taking a moment to pause and reflect before and after every action allows us to consider the impact of our words and actions on others. To practice this concept, I’ve initiated a game focused on observation in which you try to discover the answer rather than asking questions or seeking information.

Entering the college experience isn’t just about sharing knowledge; it’s about slowing down and truly observing the world around us. I’m eagerly looking forward to immersing myself in this learning process, building new connections, and embracing all the opportunities as I begin my orientation at USC tomorrow. Your encouragement means the world to me as I embark on this exciting new chapter. Once again, I want to express my deepest gratitude for your love, support, and well wishes.